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Stir Fried Flank Steak with Broccoli

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1 pound flank steak
4 tablespoons soy sauce
2 teaspoons cornstarch
1 teaspoons sugar
1/8 teaspoon cayenne
1/2 pound broccoli, cut into small flowerets
Oil for stir-frying


Trim and discard any fat from flank steak. Slice the meat horizontally (with the grain) Into three pieces. Cut each piece into very thin slices. In a small bowl, combine the soy sauce, cornstarch, sugar and cayenne. Add the sliced flank steak and marinate for 30-45 minutes in refrigerator.

Heat oil (just to coat bottom of large skillet) over high heat. Add broccoli and stir-fry 2-3 minutes. Using a slotted spoon, remove broccoli to serving bowl. Add flank steak and marinade to pan (add more oil if necessary, again to cover bottom of pan) and, stirring constantly, cook 3-4 minutes or until beef is lightly browned and glazed. Return broccoli to pan and heat through. Serve with rice.

Makes 4 servings

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