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Strawberry Frappe

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1 cup strawberries rinsed and caps removed
1/2 cup non-fat vanilla frozen yogurt
3/4 cup spring water
1 or 2 tablespoons honey or brown sugar
2 Ice cubes


Place all ingredients in blender, except ice cubes. Blend for 10 seconds then add ice cubes; blend for another 30 seconds.

Makes 2

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