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Pork Quesadillas

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4 lean pork chops (boneless preferred)
Montreal Steak seasoning (a mixture of pepper spices)
Worcestershire sauce
garlic salt
flour tortillas (large)
oil for frying
Mexican cheese blend (shredded)


sour cream
Mexican cheese
salsa (if not using tomatoes)


Cut-up pork chops into 1/4 inch cubes or strips. Fry with 1 tablespoon oil on medium heat. Sprinkle on some Montreal steak seasoning, garlic salt and about 3 to 4 dashes of Worcestershire sauce while cooking. Remove from heat and reserve hot when done. Put enough oil in pan to coat the bottom. Heat pan to medium-high heat. Place one tortilla in pan. When lightly brown, flip. On half of the tortilla, place 1/4 of the pork and sprinkle with cheese. Fold tortilla in half. Fry both sides until golden brown. Garnish as desired.

Hint: To make this meal low-fat....Use low-fat or fat-free tortilla shells, low-fat or no-fat shredded cheese, low-fat or no-fat sour cream, and omit the guacamole as a garnish. If you wish to fry them, use Canola or olive oil. Otherwise, heat the tortilla shells in the microwave for about 30 seconds to make them pliable. Put in 1/4 pork in each and sprinkle with cheese; fold in half. Place on a pizza tin and drizzle with Canola oil. Place in a 400 degree oven and cook until crisp. Garnish as desired.

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